connie MuĂ‘oz, lcsw, MSW

Shamanism:

They Way of the Shaman by Michael Harner.


The Beginner's Guide to Shamanic

Journeying by Sandra Ingerman.


Healing Ancestral Karma by Steven Farmer.


Power Animal Meditations by Nicki Scully.


Self-Help:

The Gifts of Imperfection by Brene Brown.


Crazy Sexy Diet by Kris Carr.


The Total Money Makeover by Dave Ramsey.

If you are interested in utilizing journeying as a self-help tool then investing in a Remo drum and a rattle, purchasing a shamanic drumming cd an/ordownloading a shamanic drumming track, and keeping a journal of your journeys (intent and results) are recommended.


I recommend Kami Taylor in Fremont Utah for hand made drums and rattles 435-680-0512 (she can be found on FB and IG under Wild West Mustang Ranch).

Recommended Readings

Recommended Materials